You’ve got a lot on your plate and balancing work and family can be tough. Sometimes it can feel like you have to do it all, all by yourself. Think of the EAP as your personal power tool in your toolbox for life! The EAP is a confidential, free resource for you and every member of your household to help you with small issues, big problems and everything in between.
Sometimes a personal issue can throw your daily routine off balance. Talking about it with one of the specialists available through the EAP can help you feel better and make a plan. No question or issue is too small. You can call the EAP 24 hours a day, 365 days a year. So you can get help in the moment, or whenever you have a moment.
Access services online at www.resourcesforliving.com or by phone at 877-398-5816 (press option 1 for EAP services).
The Employee Assistance Program username is ICUBA and the password is 8773985816.
Aetna provides our Behavioral Health & Substance Abuse coverage and the Employee Assistance Program (EAP). For employees enrolled in health care coverage transition from EAP utilization to an in-network Aetna provider is possible when using the Behavioral Health & Substance Abuse coverage after EAP services.
Monitor your mailbox for communications from Resources for Living about their EAP program enhancements from Meru Health!. Meru Health’s personalized coaching program for emotional wellbeing helps members develop skills for reducing stress, increasing resilience, and unlocking their best selves available. The best part? Meru is available at no cost to you and members of your household over 18.
Meru Health is an 8-week program that creates structure and accountability to achieve your goals. More than 70% of participants that completed the program have more positive moods, sleep better, have improved relationships, and have less stress.
How it works:
Sign up to schedule a live video session with a certified coach trained in Emotional Intelligence
Download the app for eight weeks of interactive lessons and practices as an alternative to the traditional EAP program offered by ICUBA
Your coach will offer personalized support - via both video calls and unlimited in-app chat - as you work through the program
Group coaching workshops available for peer support and further guidance
Develop new skills and strategies to help you reduce stress, increase resilience, and improve relationships