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Helping People Help Themselves

Healthy Lifestyles

The Healthy Lifestyles Guided Self-Change Program offers FREE individual sessions during the day and evening which are designed to help you live a healthier lifestyle.

To schedule an appointment or for information please call (954) 262-5922 or send an email to

The Program Will Help You With

  • leading a healthier lifestyle
  • losing weight
  • exercising more

The Program Includes

  • confidential assessment and treatment for those 14 and older
  • individualized sessions
  • guidance and support to help you achieve your goals
  • educational information and personalized feedback
  • All sessions are FREE.
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