Helping People Help Themselves


Do you have difficulties falling asleep or staying asleep?

Healthy Lifestyle Guided Self-Change Program offers treatment for Insomnia. The program uses an evidence-based cognitive-behavioral intervention for clients looking to find relief from difficulties in falling asleep or staying asleep.

The Program Will Help You

The Program Includes

Clinic Hours and Fees

Sessions are by appointment only.

For more information or to schedule an appointment, call (954) 262-5968, or

Program Directors