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February Health Tip
This month we have two health tips. One is from Eric Shamus, PT, Ph.D., from NSU’s Sports Medicine Department with an article on fitness walking. Dr. Shamus works with his team under the direction of Andrew Kusienski, D.O., of our Sports Medicine Department located in the University Center. The Sports Medicine Department can be reached by calling 954-262-5590.
Fitness Walking
The other health tip is from pharmacy students regarding interesting information regarding the MRSA scare.
Common Myths, Get the Facts: Community Acquired Methicillin Resistant Staph Aureus (CA-MRSA)
-- Robert S. Oller, D.O., Chief Executive Officer, NSU’s Division of Clinical Operation
MORE HEALTH TIPS:
- September 2008 Tips
- July 2008 Tips
- June 2008 Tips
- May 2008 Tips
- March 2008 Tips
- February 2008 Tips
- January 2008 Tips
- December 2007 Tips
- October - November 2007 Tips
- September 2007 Tips
- August
2007 Tips
- April
2007 Tips
- March
2007 Tips
- February
2007 Tips
- January
2007 Tips
- December
2006 Tips
- November
2006 Tips
- October
2006 Tips
- September 2006 Tips
- May Health 2006 Tips
- April Health 2006 Tips
- March
2006 Tips
- September 2005 Tips
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Feeling Tired? Try an Apple!
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Stop Me Before I Binge Again! 6 Strategies for Taking Control
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An Apple a Day for Cancer Prevention
Eat Your Spinach, Broccoli, and Apples for Cancer Prevention
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Little Dishes, Big Health Benefits
Dining on Small Plates is Emerging as a Big Hit and Can Actually Be Healthy, Too
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Staying Safe and Sound After the Storm
Health and Safety Are Important Issues After a Hurricane Too; Here Are Some Tips
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Broccoli May Prevent Blindness Vegetable Contains Antioxidant That Protects Eye
Cells From UV Damage
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A Vacation Away Keeps the Doctor at Bay
Surveys Show Americans Don't Use Their Leave Time
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Broccoli Sprouts May Protect Heart
Compound in Broccoli Sprouts May Fight Heart Disease
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Keeping Motivated to Exercise
How can I avoid falling off my exercise routine?
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Therapy: Does It Ever End? - When it comes to therapy, when is it enough?
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Smart Snacking = Healthy Snacks
Fruit Smoothies, Nachos, Frozen Yogurt Make Great Treats
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Sweet! Hot Cocoa May Prevent Heart Disease
Cocoa Has More Antioxidants than Red Wine, Tea
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How Much Exercise Do Women Need?
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What to look for in Health Bars
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Overcoming Obstacles to Weight Loss
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Snooze and Lose
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Keeping Your Knees Pain-Free
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The DASH Diet: It may Benefit Your Blood Pressure & More
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Childhood Obesity, Type 2 Diabetes at an All Time High
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The Myths, Fads and Quackery in Nutrition
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The Good News About Chocolate!
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Eating Disorders Awareness Week
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Eating Healthy During the Holidays!
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Commit to Quit…Smoking!
- How Much Do You Know About Alcohol Addiction?
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Spice Up Your Life! Eat Less Salt and Sodium
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Save Your Eyes - Sunglasses Can Help!
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Exercise Your Way To a Healthy Blood Pressure
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Tension-Type Headaches
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May is Skin Cancer Awareness Month - What is Melanoma Skin Cancer?
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Lower Risk, Longer Life
- March is National UV Safety Month
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February is National Heart Month!
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Keeping Your New Year's Resolutions
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December is Stress Relief Month: STRESS-LESS TIPS FOR THE HOLIDAYS
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Diabetes: How Do I Know if I Have It?
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October is Breast Cancer Awareness Month
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Stay Healthy & Reduce Stress… Small Pieces at a Time
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March is National Nutrition Month
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Getting Fit: With No Time And No Money
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