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December Health Tip
By Robert S. Oller D.O.
Chief Executive Officer
Nova Southeastern University
Division of Clinical Operation
The Division of Clinical operations would like to wish all our NSU family the very healthiest and happy holiday season. The season brings with it happy family times, as well the necessity to pay special attention to one’s health.
We invite you to visit the Center for Disease Control holiday seasons web page for some very important hints on keeping our physical and mental health needs in mind during these busy and holiday festive times.
MORE HEALTH TIPS:
- May 2008 Tips
- March 2008 Tips
- February 2008 Tips
- January 2008 Tips
- December 2007 Tips
- October - November 2007 Tips
- September 2007 Tips
- August
2007 Tips
- April
2007 Tips
- March
2007 Tips
- February
2007 Tips
- January
2007 Tips
- December
2006 Tips
- November
2006 Tips
- October
2006 Tips
- September 2006 Tips
- May Health 2006 Tips
- April Health 2006 Tips
- March
2006 Tips
- September 2005 Tips
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Feeling Tired? Try an Apple!
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Stop Me Before I Binge Again! 6 Strategies for Taking Control
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An Apple a Day for Cancer Prevention
Eat Your Spinach, Broccoli, and Apples for Cancer Prevention
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Little Dishes, Big Health Benefits
Dining on Small Plates is Emerging as a Big Hit and Can Actually Be Healthy, Too
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Staying Safe and Sound After the Storm
Health and Safety Are Important Issues After a Hurricane Too; Here Are Some Tips
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Broccoli May Prevent Blindness Vegetable Contains Antioxidant That Protects Eye
Cells From UV Damage
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A Vacation Away Keeps the Doctor at Bay
Surveys Show Americans Don't Use Their Leave Time
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Broccoli Sprouts May Protect Heart
Compound in Broccoli Sprouts May Fight Heart Disease
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Keeping Motivated to Exercise
How can I avoid falling off my exercise routine?
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Therapy: Does It Ever End? - When it comes to therapy, when is it enough?
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Smart Snacking = Healthy Snacks
Fruit Smoothies, Nachos, Frozen Yogurt Make Great Treats
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Sweet! Hot Cocoa May Prevent Heart Disease
Cocoa Has More Antioxidants than Red Wine, Tea
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How Much Exercise Do Women Need?
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What to look for in Health Bars
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Overcoming Obstacles to Weight Loss
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Snooze and Lose
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Keeping Your Knees Pain-Free
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The DASH Diet: It may Benefit Your Blood Pressure & More
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Childhood Obesity, Type 2 Diabetes at an All Time High
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The Myths, Fads and Quackery in Nutrition
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The Good News About Chocolate!
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Eating Disorders Awareness Week
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Eating Healthy During the Holidays!
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Commit to Quit…Smoking!
- How Much Do You Know About Alcohol Addiction?
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Spice Up Your Life! Eat Less Salt and Sodium
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Save Your Eyes - Sunglasses Can Help!
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Exercise Your Way To a Healthy Blood Pressure
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Tension-Type Headaches
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May is Skin Cancer Awareness Month - What is Melanoma Skin Cancer?
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Lower Risk, Longer Life
- March is National UV Safety Month
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February is National Heart Month!
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Keeping Your New Year's Resolutions
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December is Stress Relief Month: STRESS-LESS TIPS FOR THE HOLIDAYS
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Diabetes: How Do I Know if I Have It?
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October is Breast Cancer Awareness Month
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Stay Healthy & Reduce Stress… Small Pieces at a Time
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March is National Nutrition Month
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Getting Fit: With No Time And No Money
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